What is Shiatsu Massage Therapy?
Shiatsu massage is one of the various kinds of massage therapy that originate from the ancient Japanese civilization. Shiatsu is also referred to as Kugel or Jugel. Shiatsu is a type of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to various areas of the body. Shiatsu also derives from a Japanese word, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other ailments. It also may be used for stress reduction. The objective of this form of massage is to stimulate certain points along the meridian system to ease tension and restore the natural balance of energy throughout the body. Some of the specific points which are affected by this sort of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the standard uses of shiatsu massage, it's also shown to benefit people who suffer from chronic pain conditions. In fact, in some cases, shiatsu massage is shown to ease pain and other ailments in patients who don't even show signs of distress or pain. In these cases, the masseuse can manipulate certain pressure points to deal with the underlying cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed at home. The benefits of shiatsu massage treatment tend to be immediate and much more life changing than the real massage therapy. Shiatsu can relieve aches and pains in the muscles, joints, and tendons, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their clients experience increased blood flow, increased mobility, improved mental alertness, and an overall sense of well-being.
Shiatsu massage school teaches students about various techniques which are used during the semester. One of the numerous common methods, students learn is finger strain, or the Five Natural Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques like acupressure points, acupressure bands, as well as the thumb and finger manipulation. Irrespective of which specific techniques the therapist uses, all these techniques are intended to restore or maintain proper body alignment, balance, and harmony.
Swedish massage is another common sort of shiatsu massage that is becoming popular around the world. Lots of folks who suffer from many different different types 출장안마 of back pain opt to undergo a Swedish massage treatment session. Along with enhanced quality of life, many Swedish massage patients find that the sessions are also beneficial in reducing pain. Swedish massage is based from the same theory as acupuncture, but the two types of therapy have different origins. In Sweden, the practitioners believe that energy flows through the body on every level. When these energy channels become blocked, it can result in a variety of kinds of medical conditions such as chronic back pain.
The third type of therapy that is often used in a shiatsu massage is heat treatment. Heating is often applied to various areas of the body in order to decrease pain and promote healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood flow in the body. Heat can also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage treatments has positive effects, though there are differing opinions about how to best perform all these treatments. Shiatsu massage therapists are trained to determine how much pressure should be applied to each area of the patient's body. Students of shiatsu Japanese massage therapy learn the many techniques of applying firm pressure to various parts of the individual's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be trained and licensed by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone treatment, involves the application of gentle pressure to specific locations on the palms and feet. The program is done with the small finger, thumb, and even hand massage techniques with no application of lotion or oil. Some people may bemoan the lack of oils and lotions in modern life but there are plenty of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology uses the belief that the feet and hands are important areas of the human body. In Chinese medicine it is believed that the various organs and organs in the body are linked through these reflex areas. The premise is that these reflex areas are responsive to pressure and changed by it in some specific places. The feet and hands are thought to have many vital organs.
One theory claims that the toes are sensitive to pressure in certain parts since it's connected to other parts through the nerves. So, when you rub your feet it alters the pressure around it. Reflexology foot massages are relaxing and can relieve tension from the muscles and joints. The hands and fingers are massaged in a similar manner. Usually this is done within the bed where the room temperature allows for a more even spread of warmth.
Conventional reflexology treatments are done using natural herbs and oils which are obtained from plants and natural substances. A number of these herbs are used for other ailments as well. Modern day reflexology therapists have discovered how to blend these homeopathic and natural elements to create a therapeutic environment where the individual can relax and release stress.
Reflexology is also used to treat various aches and pains. Some of them include foot pain and headaches. Various sections of the feet, such as the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology therapy and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.
When Reflexology is used correctly, it can help relieve the symptoms associated with several health conditions. It may feel soothing and relaxing, but it has also been proven to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it may feel relaxing and soothing, but if you apply the same pressure to another area of the body, it might feel different.
Reflexology can also be utilised as a complementary medical treatment. Although the techniques don't work as a replacement for a physician's visit or prescription drugs, they may be utilised as a compliment to what you may be experiencing. As an example, if you are experiencing low back pain, reflexology can be quite effective at increasing the freedom in that area and reducing tension. When pressure is inserted, it may be easier for the spine to heal. By treating the entire body through reflexology, you are treating specific areas at exactly the same time.
Reflexology is not a cure all and it's important to consult with your doctor before starting any sort of therapy. There are lots of unique kinds of reflexology and each one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or when traditional therapy has failed. Some doctors recommend the therapy to patients who have chronic pain or who have recently had surgery. Reflexology can even be used to increase mobility after surgery when it has been done to correct deformities. For this reason, it's necessary to carefully consider the options when deciding if Reflexology is right for you.